First, let me tell you this is happening..
That's right 45 lbs gone FOREVER.
I just usually run, I like my runs they don't only help me phsycally they work wonders on my mental and emotional health.
I need to broaden my view of what I do.
I'm scared to go to a gym,
I have no idea what to do with any of the equipment.
I'm going to be giving it a try in the next few weeks.
What are any of your faves @ the gym?
I'm trying to slim out my cave man legs, I look like fred flinstone.
Any tips on slimmer legs? I thought running would start to slim them out- but they just seem harder.
Hiking weather is here & I couldn't be happier..
We hiked Owls Head Mountain this past weekend..
Does any one else hike? I'd love to hear about it!